Welcome to the 'Fallmas 2006' edition of Well. (I'll blame the missing issue on the rush to complete my book and a Clintonesque speaking schedule). What the Fallmas issue lacks in holly, snowmen and reindeer it makes up for in content. Now might be a good time to check out the timeless 'Wells' of Christmas past, none of which is better than "Thank Yule" of Winter of 2004.
The main feature for 2006 is the publication of my new book, "Walking, Weight and Wellness", which could be the Christmas gift that changes your life.
Obesity won't go away and we look at it from different perspectives ranging from the tragic to the fatuous. There's a Christmas game featuring aggressive Brussels sprouts and some much needed wisdom from Bill Clinton. We re-visit the inspirational Team Hoyt. And, as always, I'll remind you not to miss the Grins and other regular features.
All at Speakwell: that's Bev, Nancy, Ron, Luke and Martin, wish you a terrific holiday season and, to borrow a phrase from Don Ardell, an epic and triumphant 2007.
Here's a hint for 2007, priorize your own wellness and work hard at it and do at least one thing for the wellness of the world and some of its struggling inhabitants.
