"...if Bill Gates got laid in high school, do you think there'd be a Microsoft?" Click on 'pantsie' to hear 'Underwear Goes Inside the Pants' by Lazyboy

Click the top photo for a short (windows media)
the middle window for our second short (windows media)
and the bottom photo for the main feature (quicktime)

Click on couple to hear 'In Spite of Ourselves' by John Prine & Iris DeMent

"She gets it on like the easter bunny... He ain't got laid in a month of sundays..."

Oh, please (sob, sob) click the (sigh) graphic to see the (hee, hee) show!

Just came across this exercise suggested for seniors, to build muscle strength in the arms and shoulders. It seems so easy, so I thought I'd pass it on.
The article suggested doing it three days a week.
Begin by standing on a comfortable surface, where you have plenty of room at each side.
With a 5-lb. potato sack in each hand, extend your arms straight out from your sides, and hold them there as long as you can.
Try to reach a full minute, then relax.
Each day, you'll find that you can hold this positon for just a bit longer.
After a couple of weeks, move up to 10-lb potato sacks.
Then 50-lb. potato sacks, and eventually try to get to where you can lift a 100-lb. potato sack in each hand and hold your arms straight for more than a full minute.
After you feel confident at that level, put a potato in each of the sacks, but be careful.

Mellow yellow chick-lit—click the chick to read the lit!

You'll never look at those fuzzy Easter chicks the same after reading this book!
Bitter with Baggage Seeks Same can be ordered through Amazon.com and Amazon.ca

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